Científicos Revelan:
Este Desequilibrio Interno Estaría Saboteando Tu Metabolismo(Aunque Comas Sano y Hagas Dieta)
Por Dr. Carlos Jaramillo
Actualizado hace 37 min
Carlos es experto en alimentación y optimización metabólica. Durante los últimos años, ha ayudado a más de 53,000 personas a perder peso, aumentar su energía y mejorar su salud sin dietas extremas ni sacrificios innecesarios. Su método ha sido diseñado para ayudar a las personas a recuperar el control de su metabolismo, deshacerse del exceso de grasa y sentirse en su mejor versión sin dejar de disfrutar la comida que aman.
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Referencias Científicas
1. The Impact of Free Sugar on Human Health—A Narrative Review.
2. Sugar addiction: is it real? A narrative review
3. Perspective: A Historical and Scientific Perspective of Sugar and Its Relation with Obesity and Diabetes
4. Dietary sugar consumption and health: umbrella review
5. Mechanisms of the different effects of sucrose, glucose, fructose, and a glucose–fructose mixture on wheat starch gelatinization, pasting, and retrogradation
6. High sugar content of European commercial baby foods and proposed updates to existing recommendations
7. Effect of sugar-sweetened beverage taxation on sugars intake and dental caries: an umbrella review of a global perspective.
8. Impact of sugar on the body, brain, and behavior
9. Excessive intake of sugar: An accomplice of inflammation
10. Fructose and sugar: A major mediator of non-alcoholic fatty liver disease
11. Sugar Restriction for Caries Prevention: Amount and Frequency. Which Is More Important?
12. The Impact of Free Sugar on Human Health-A Narrative Review
13. Sugar ligand-mediated drug delivery
14. Sugar consumption and attention-deficit/hyperactivity disorder (ADHD): A birth cohort study
15. Dietary Intake and Sources of Added Sugars in Various Food Environments in Costa Rican Adolescents.
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